Menu / Price List
Classes/Price List
Kidz on the Rise Fitness
Kidz Zumba (Cardio)
10
Welcome to our Zumba classes for children. In this class we focus on their motor skills, boost cardio, enhances mood, and improve coordination. These classes take place Mondays and Fridays. We offer 2 different classes based on the child's age.
12 pm (Ages 3-4), 4 pm (Ages 5-8)
Kidz Exercise (Flexibility)
10
Welcome to our Exercise class for children. In this class we focus on the child flexibility we work on their stretches, balance, and breathing. These classes improve their focus, memory, self-esteem and classroom behavior. Great for your Athletes,
These classes take place Tuesdays and Thursdays. We offer 2 different classes based on the child's age.
12 pm (Ages 3-4), 4 pm (Ages 5-8)
Saturday Mix Workout (whole body)
12
Welcome to our Saturday classes we target the whole body. Each weekend we focus on the whole body providing different technics. Starting at 10 am with our 5–8-year-old students, then our 11:15 am class with our 9–12-year-old students, follow by our toddler group (3-4) at 12:15 pm.